Program involves training to focus on correct techniques, body shapers and specialization on specific apparatus.
At Your Doorstep
Apartments and home
Yes, anyone can begin gymnastics training at home! All you really need is a mat and at least 10ft x 10ft space around you.It is important to remember that gymnastics is not only about flips and twists but also a fitness and basic body form that is essential and this is what we'll start with, learning the basics! We come to you LIVE for each and every class with 2 coaches - one coach demonstrates the workout LIVE while the other coach monitors the students.
With the support of our certified Sports Therapist, our lesson plans and daily challenges have been challenging and a lot of fun. The benefits of gymnastics have been proven through scientific studies and it has been deemed one of the best forms of exercise for one's overall wellness and health. Gymnastics helps to- build self-esteem and moral, improve determination, fight depression, improve sleep quality and with weight loss.
Gymnastics Development Clubs
across the state of Karnataka
Gymnastics not only improves performance in other sports, but also improves overall fitness and functional strength to a level that most people never attain.